Brooke Terry, LPC

Specialties

• Trauma, PTSD, and EMDR
• Grief and Loss Therapy
• Anxiety and Stress
• Work Burnout and Perfectionism
• Relationship Problems and Couples Counseling

Help for High-Achievers Who Are Tired of Just Holding It Together

Tell me if this sounds like you: You feel disconnected from yourself. You’re tired of holding it together all day and unraveling the minute you’re alone. You feel wired but exhausted, consistently overthinking, or just wondering what’s wrong with you. You look “fine” on the outside, yet you can’t remember the last time you felt steady. You’re ready for that to change.

I help people just like you navigate anxiety, trauma, grief, and the strain of holding it all together. Whether you’re a caregiver who puts everyone else first, a helping professional running on empty, or someone carrying loss you haven’t had space to process, you belong here. My sessions are relational and grounded, blending EMDR-informed work, parts-based insight, and nervous system regulation. Over time, my clients build stronger self-trust, healthier relationships, steadier habits, and more satisfaction in daily life.

As an experienced trauma therapist, I believe that you’re not “broken”. You’re exhausted from carrying the weight of the world without thinking of yourself. You don’t have to continue living life through brute-forcing, and you don’t have to do it alone. 

Outside the therapy room, I’m an L2 CrossFit coach and a devoted dog mom to two very spoiled pups. If you think we’d click, let’s connect!